Our values and approach

“Being with people who respect me and understand me, I feel safe and listened to"

In recent years, there has been a growing awareness and understanding of the benefits of a trauma-informed approach. We have been working in this way for many years, with a focus on creating safe spaces for women and being sensitive to the impact that past or ongoing experiences of trauma may have on them. 


Our background 

Birth Companions started as a group of volunteers supporting women in Holloway prison. The harsh environment and previous trauma of so many  women in the prison shaped our ethos and way of working, 

We realised that we needed to build trust and help women to feel safe in all our interactions with them. We found ways to alleviate the high levels of anxiety women experienced by listening, respecting their confidentiality and being kind, non-judgmental, reliable and trustworthy. 

The women we were supporting had been let down so many times before, by family and by services, but they told us that we were different. That is why we have kept this approach as we have grown, extending our work into more prisons and into the community. We've continued to refine this model, drawing on the ever-growing base of best practice and evidence around trauma-informed care.


Trauma in the women we support 

Many women are survivors and victims of domestic violence and abuse. Some have left areas of conflict or are fleeing political violence. Many have had very difficult early childhood experiences. Trauma, in many forms, is highly prevalent and cannot be overlooked or ignored. 


Trauma in the perinatal period 

The perinatal period can be a particularly difficult time for women who have experienced childhood sexual abuse and other forms of violence. Pain, loss of control, lack of privacy and involvement with authority figures during pregnancy, birth and early parenting can trigger past traumas.  We listen to what women say will be helpful for them and try to support them in a way that minimises the risk of re-traumatisation.


Separation from a baby 

Working in a trauma-informed way is particularly important when mothers may be separating from their baby after giving birth. Mothers who have experienced this without our support have said that after their baby was taken they felt like they became invisible. We focus on making sure this doesn't happen and that mothers and babies feel supported and cared for in this difficult situation.


Our staff and volunteers 

Being trauma-informed is important not only for the women we work with but also for our volunteers, staff and sessional workers. Our training covers boundaries, self-care, lone-working and safeguarding and we encourage debriefing and reflection. Without looking after our staff and volunteers, the work of Birth Companions would not be sustainable.




Birth Companions is registered in England and Wales under charity number 1120934 at Dalton House, 60 Windsor Avenue, London SW19 2RR. We use cookies to improve your experience using this website.
Log in | Powered by White Fuse