Types of support

Our small, friendly team of female staff and volunteers work in prisons around England, and in the community in London and the South East

Our staff and volunteers can offer a wide range of practical and emotional support during pregnancy, birth and early motherhood.

This looks different for every woman, based on her own preferences and needs, but it can include things like:

Support to understand pregnancy and prepare for birth

Reliable, trauma-informed information and resources

Practical items for mothers and their babies

Labour and birth support

Support through miscarriage, stillbirth and abortion

Emotional and wellbeing support

Support for all types of infant feeding

Peer and group support at our friendly mother and baby groups

Introductions to other local support services

Support before, during and after separation

Support to navigate complex systems and services

Advocacy support

When and where we offer support

Our support for every woman is flexible

Our support can begin at any time during a woman's pregnancy or early motherhood, and in most cases ends by the time her baby turns one.

Depending on each woman's circumstances, needs and wishes, we work together to decide on the most appropriate time to begin and end our support.

Some of our services are only for mothers living or giving birth in certain areas, and some have age limits for children. This will always be made clear when women are referred, and will be discussed with each woman at the start of her support.

Unfortunately, Birth Companions cannot offer support to every woman who might need it.

Find out more about our current support services below.

In prisons

We currently offer support during pregnancy and early motherhood in two prisons in England.

HMP Foston Hall

Our coordinator Bridget should be told about all pregnant women and mothers of babies under two in Foston Hall. No referrals are needed.

HMP Eastwood Park

Our coordinator Hannah should be told about all pregnant women and mothers of babies under two in Eastwood Park. No referrals are needed.

In the community

We offer support during pregnancy and early motherhood in London and the South East of England.

Support for pregnancy, birth and early motherhood

Supporting women living in London who are facing inequality and disadvantage during pregnancy, birth and early motherhood.

The Izzy Project in Hackney, East London

Supporting pregnant women and new mothers with involvement from children's social care in the London Borough of Hackney.

Support for women with criminal justice involvement

Supporting pregnant women and new mothers in contact with the criminal justice system in the community, in partnership with Advance.

Get support

Information about Birth Companions' referral processes and how to access support for yourself, or for someone you know.