Sharing women's lived experience and expertise 

Women who have experienced disadvantage and deprivation during pregnancy and early motherhood are at the heart of every part of our work at Birth Companions. They play many key roles in the charity, including:

Shaping our services 

Working as peer supporters to help others through similar experiences

Working as peer researchers to gather evidence and shape recommendations

Serving as members of our board of trustees

Building awareness and understanding by working with journalists and producers in a range of media 

Shaping policy by contributing to research, consultations, expert reference groups, advisory panels, inquiries and conferences

Improving practice by meeting providers and commissioners, facilitating training and conducting service evaluations.

Our Lived Experience Team (LET) is made up of more than 40 members committed to using their personal understanding to benefit others. This team has been developed over several years. Together with the staff supporting them, they have developed sector-leading expertise in responsible, safe and meaningful engagement. 

The LET has worked on projects with many organisations, including:

The LET has also been integral in the production of many of our own publications, including:


Being part of the Lived Experience Team helps women make their voices heard, builds their confidence, and supports them to develop new skills and help others facing challenging situations.

"It is welcoming to know that the voices of people that have been through the system are being listened to. Not only does it represent reality, for people living the situation, it is also encouraging to know that service providers value the input we are giving."

Lived Experience Team members are trained, supported through every activity, and receive payment for their time and to cover travel and childcare costs. 

If you have faced challenges in pregnancy or early motherhood and would like to discuss joining our team, or if you are an organisation interested in working with the team, please contact our Engagement Manager Kate Chivers.

Birth Companions is registered in England and Wales under charity number 1120934 at Dalton House, 60 Windsor Avenue, London SW19 2RR. We use cookies to improve your experience using this website.
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